Calories in sunflower kernels

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Sunflower Kernels results

365
365 sunflower kernels
Per 1 oz / about 3 tbsp - Calories: 477 kcals
- Fat:24g
- Carbs:41g
- Protein:23g
Lance
Lance sunflower seed kernels
Per 1 package - Calories: 250 kcals
- Fat:18g
- Carbs:14g
- Protein:9g
1. Show more sunflower seed kernels from other 5 brands
2. Amport Foods
  Amport Foods sunflower seed kernels
  Per 1/4 cup - Calories: 190 kcals
  - Fat:18g
  - Carbs:4g
  - Protein:7g
3. Fresh & Easy
  Fresh & Easy sunflower seed kernels
  Per 1 oz - Calories: 160 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:6g
4. Health Best
  Health Best sunflower seed kernels
  Per 784 g - Calories: 196 kcals
  - Fat:16g
  - Carbs:6g
  - Protein:7g
5. Dakota Style
  Dakota Style sunflower seed kernels
  Per 1/4 cup - Calories: 200 kcals
  - Fat:17g
  - Carbs:6g
  - Protein:8g
6. Island Snacks
  Island Snacks sunflower seed kernels
  Per 784 g - Calories: 200 kcals
  - Fat:14g
  - Carbs:17g
  - Protein:6g
Show more sunflower seed kernels from other 5 brands
Nice
Nice sunflower seed (kernels)
Per 1 1/2 oz - Calories: 250 kcals
- Fat:22g
- Carbs:10g
- Protein:9g
Organics
Organics sunflower kernels cnv
Per 1/4 cup - Calories: 217 kcals
- Fat:4g
- Carbs:0g
- Protein:25g
Spitz
Spitz salted sunflower kernels
Per 45 g - Calories: 260 kcals
- Fat:18g
- Carbs:15g
- Protein:10g
1. Show more salted sunflower kernels from other 7 brands
2. Winn Dixie
  Winn Dixie salted sunflower kernels
  Per 3 tbsp - Calories: 160 kcals
  - Fat:14g
  - Carbs:6g
  - Protein:6g
3. Energy club
  Energy club salted sunflower kernels
  Per 1/4 cup - Calories: 170 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:6g
4. Superior Nut Company
  Superior Nut Company salted sunflower kernels
  Per 1/4 cup - Calories: 200 kcals
  - Fat:17g
  - Carbs:8g
  - Protein:8g
5. Barcelona
  Barcelona salted sunflower kernels
  Per 1/4 cup - Calories: 210 kcals
  - Fat:19g
  - Carbs:4g
  - Protein:6g
6. Giant Eagle
  Giant Eagle salted sunflower kernels
  Per 1/4 cup - Calories: 180 kcals
  - Fat:17g
  - Carbs:4g
  - Protein:6g
7. Hickory Harvest Foods
  Hickory Harvest Foods salted sunflower kernels
  Per 3 tbsp - Calories: 190 kcals
  - Fat:18g
  - Carbs:4g
  - Protein:7g
8. Hickory Harvest Foods
  Hickory Harvest Foods no salt sunflower kernels
  Per 3 tbsp - Calories: 190 kcals
  - Fat:18g
  - Carbs:4g
  - Protein:7g
Show more salted sunflower kernels from other 7 brands
Yummy
Yummy organic sunflower kernels
Per 50 g - Calories: 269 kcals
- Fat:24g
- Carbs:4g
- Protein:11g
Kars
Kars sunflower kernels (package)
Per 1 package - Calories: 340 kcals
- Fat:29g
- Carbs:13g
- Protein:11g
Hoodys
Hoodys sunflower kernels no salt
Per 1/4 cup - Calories: 170 kcals
- Fat:14g
- Carbs:6g
- Protein:6g
Emerald
Emerald harmony sunflower kernels
Per 1/4 cup - Calories: 170 kcals
- Fat:15g
- Carbs:5g
- Protein:5g
IGA
IGA dry roasted sunflower kernels
Per 1 oz /about 3 tbsp - Calories: 160 kcals
- Fat:13g
- Carbs:7g
- Protein:5g
1. Show more dry roasted sunflower kernels from other 15 brands
2. Albertsons Inc.
  Albertsons Inc. dry roasted sunflower kernels
  Per 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
3. Tops
  Tops dry roasted sunflower kernels
  Per 1/4 cup - Calories: 180 kcals
  - Fat:13g
  - Carbs:8g
  - Protein:8g
4. Best Choice
  Best Choice dry roasted sunflower kernels
  Per 1/4 cup - Calories: 170 kcals
  - Fat:15g
  - Carbs:7g
  - Protein:6g
5. Southern Home
  Southern Home dry roasted sunflower kernels
  Per 1 oz - Calories: 170 kcals
  - Fat:15g
  - Carbs:5g
  - Protein:6g
6. Star Snacks
  Star Snacks dry roasted sunflower kernels
  Per 1 oz - Calories: 160 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:7g
7. Food Lion
  Food Lion dry roasted sunflower kernels
  Per 1/4 cup - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
8. Shaws
  Shaws dry roasted sunflower kernels
  Per 1 oz 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
9. Family Gourmet
  Family Gourmet dry roasted sunflower kernels
  Per 1/4 cup - Calories: 160 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:6g
10. ACME
  ACME dry roasted sunflower kernels
  Per 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
11. Stop & Shop
  Stop & Shop dry roasted sunflower kernels
  Per 1 oz - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
12. Spartan
  Spartan dry roasted sunflower kernels
  Per 1 oz - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
13. Cub
  Cub dry roasted sunflower kernels
  Per 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
14. Piggly Wiggly
  Piggly Wiggly dry roasted sunflower kernels
  Per 1/4 cup - Calories: 160 kcals
  - Fat:14g
  - Carbs:7g
  - Protein:5g
15. Albertsons
  Albertsons dry roasted sunflower kernels
  Per 1/4 cup - Calories: 170 kcals
  - Fat:15g
  - Carbs:7g
  - Protein:5g
16. Shur Fine
  Shur Fine dry roasted sunflower kernels
  Per 1 oz - Calories: 170 kcals
  - Fat:15g
  - Carbs:5g
  - Protein:6g
Show more dry roasted sunflower kernels from other 15 brands

Tong Garden
Tong Garden honey sunflower kernel
Per 35 g - Calories: 210 kcals
- Fat:17g
- Carbs:12g
- Protein:5g
1. Show more honey sunflower kernel from other 1 brands
2. Tong Garden
  Tong Garden honey sunflower kernels
  Per 30 g - Calories: 190 kcals
  - Fat:15g
  - Carbs:12g
  - Protein:6g
Show more honey sunflower kernel from other 1 brands
Giant
Giant sunflower kernels dry roasted
Per 1 oz - Calories: 170 kcals
- Fat:15g
- Carbs:5g
- Protein:6g
1. Show more sunflower kernels dry roasted from other 16 brands
2. Albertsons Inc.
  Albertsons Inc. dry roasted sunflower kernels
  Per 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
3. Tops
  Tops dry roasted sunflower kernels
  Per 1/4 cup - Calories: 180 kcals
  - Fat:13g
  - Carbs:8g
  - Protein:8g
4. Best Choice
  Best Choice dry roasted sunflower kernels
  Per 1/4 cup - Calories: 170 kcals
  - Fat:15g
  - Carbs:7g
  - Protein:6g
5. Southern Home
  Southern Home dry roasted sunflower kernels
  Per 1 oz - Calories: 170 kcals
  - Fat:15g
  - Carbs:5g
  - Protein:6g
6. Star Snacks
  Star Snacks dry roasted sunflower kernels
  Per 1 oz - Calories: 160 kcals
  - Fat:14g
  - Carbs:5g
  - Protein:7g
7. Food Lion
  Food Lion dry roasted sunflower kernels
  Per 1/4 cup - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
8. Shaws
  Shaws dry roasted sunflower kernels
  Per 1 oz 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
9. Family Gourmet
  Family Gourmet dry roasted sunflower kernels
  Per 1/4 cup - Calories: 160 kcals
  - Fat:14g
  - Carbs:0g
  - Protein:6g
10. ACME
  ACME dry roasted sunflower kernels
  Per 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
11. Stop & Shop
  Stop & Shop dry roasted sunflower kernels
  Per 1 oz - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
12. Spartan
  Spartan dry roasted sunflower kernels
  Per 1 oz - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
13. IGA
  IGA dry roasted sunflower kernels
  Per 1 oz /about 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
14. Cub
  Cub dry roasted sunflower kernels
  Per 3 tbsp - Calories: 160 kcals
  - Fat:13g
  - Carbs:7g
  - Protein:5g
15. Piggly Wiggly
  Piggly Wiggly dry roasted sunflower kernels
  Per 1/4 cup - Calories: 160 kcals
  - Fat:14g
  - Carbs:7g
  - Protein:5g
16. Albertsons
  Albertsons dry roasted sunflower kernels
  Per 1/4 cup - Calories: 170 kcals
  - Fat:15g
  - Carbs:7g
  - Protein:5g
17. Shur Fine
  Shur Fine dry roasted sunflower kernels
  Per 1 oz - Calories: 170 kcals
  - Fat:15g
  - Carbs:5g
  - Protein:6g
Show more sunflower kernels dry roasted from other 16 brands
Planters
Planters sunflowers kernels big bag
Per 1 oz - Calories: 160 kcals
- Fat:14g
- Carbs:5g
- Protein:7g
Spitz
Spitz dill pickle sunflower kernels
Per 50 g - Calories: 300 kcals
- Fat:22g
- Carbs:15g
- Protein:10g
Powers
Powers snack time sunflower kernels
Per 1/10 cup - Calories: 200 kcals
- Fat:16g
- Carbs:6g
- Protein:7g
Tong Garden
Tong Garden honey sunflower kernels
Per 30 g - Calories: 190 kcals
- Fat:15g
- Carbs:12g
- Protein:6g
1. Show more honey sunflower kernels from other 1 brands
2. Tong Garden
  Tong Garden honey sunflower kernel
  Per 35 g - Calories: 210 kcals
  - Fat:17g
  - Carbs:12g
  - Protein:5g
Show more honey sunflower kernels from other 1 brands
Planters
Planters sunflower kernels on the go
Per 1 serving - Calories: 290 kcals
- Fat:25g
- Carbs:9g
- Protein:11g
Star Snacks
Star Snacks roasted sunflower kernels
Per 1 oz - Calories: 170 kcals
- Fat:15g
- Carbs:6g
- Protein:6g
NatureBox
NatureBox honeycomb sunflower kernels
Per 1 oz - Calories: 160 kcals
- Fat:14g
- Carbs:8g
- Protein:5g
1. Show more honeycomb sunflower kernels from other 1 brands
2. Nature Box
  Nature Box Honeycomb sunflower kernels
  Per 1/4 cup - Calories: 170 kcals
  - Fat:15g
  - Carbs:0g
  - Protein:0g
Show more honeycomb sunflower kernels from other 1 brands
Nice
Nice roasted salted sunflower kernels
Per 1/4 cup - Calories: 190 kcals
- Fat:18g
- Carbs:4g
- Protein:7g
1. Show more roasted salted sunflower kernels from other 5 brands
2. Dakota Style
  Dakota Style roasted/salted sunflower kernels
  Per 1/4 cup - Calories: 200 kcals
  - Fat:17g
  - Carbs:6g
  - Protein:8g
3. Werner
  Werner roasted salted sunflower kernels
  Per 1 oz - Calories: 441 kcals
  - Fat:9g
  - Carbs:61g
  - Protein:30g
4. David Seeds
  David Seeds roasted salted sunflower kernels
  Per 1/4 cup - Calories: 190 kcals
  - Fat:15g
  - Carbs:4g
  - Protein:9g
5. Southern Grove
  Southern Grove roasted salted sunflower kernels
  Per 1 3/4 oz - Calories: 550 kcals
  - Fat:16g
  - Carbs:78g
  - Protein:11g
6. Azar
  Azar roasted salted sunflower kernels
  Per 1/2 oz - Calories: 80 kcals
  - Fat:7g
  - Carbs:3g
  - Protein:2g
Show more roasted salted sunflower kernels from other 5 brands

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