Directions:
- In a bowl, combine the raisins, apricots and apple juice; set aside. In a bowl, cream butter and sugars. Add egg and mix well. Combine flour, oats and baking powder; add to the creamed mixture. Stir in raisin mixture and 1/3 cup sunflower kernels. Chill.
- Shape dough into 1-in. balls and place 2 in. apart on greased baking sheets; flatten slightly. Sprinkle with the remaining sunflower kernels.
- Bake at 375° for 10 minutes or until lightly browned. Cool on wire racks. Yield: about 5 dozen.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 178.93 Kcal (749 kJ) | ||
| Calories from fat | 40.98 Kcal | ||
| % Daily Value* | |||
| Total Fat | 4.55g | 7% | |
|---|---|---|---|
| Cholesterol | 13.59mg | 5% | |
| Sodium | 13.45mg | 1% | |
| Potassium | 85.9mg | 2% | |
| Total Carbs | 31.76g | 11% | |
| Sugars | 8.27g | 33% | |
| Dietary Fiber | 0.72g | 3% | |
| Protein | 2.71g | 5% | |
| Vitamin C | 0.8mg | 1% | |
| Iron | 0.4mg | 2% | |
| Calcium | 14.2mg | 1% | |
| Amount Per 100 g | |||
| Calories | 263.58 Kcal (1104 kJ) | ||
| Calories from fat | 60.37 Kcal | ||
| % Daily Value* | |||
| Total Fat | 6.71g | 7% | |
|---|---|---|---|
| Cholesterol | 20.02mg | 5% | |
| Sodium | 19.81mg | 1% | |
| Potassium | 126.53mg | 2% | |
| Total Carbs | 46.78g | 11% | |
| Sugars | 12.18g | 33% | |
| Dietary Fiber | 1.06g | 3% | |
| Protein | 3.99g | 5% | |
| Vitamin C | 1.1mg | 1% | |
| Vitamin A | 0.1mg | 1% | |
| Iron | 0.6mg | 2% | |
| Calcium | 20.8mg | 1% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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