Получение продукта: 0.019572973251343
Получение меры и количества: 0.0029439926147461
Получение данных (nutrition_serv, nutrition_100, rrr, rdi...): 0.00078105926513672
Получение breadcrumb food_group: 0.0057330131530762
Получение good_points, bad_points: 5.4836273193359E-5
Related
Related Foods: 0.12948298454285
Alternatives: 0.06451416015625
Common Nutrition: 0.010342121124268
rel_rec_lowcal rel_rec_lowfat rel_rec_quick_easy: 0.19413018226624
articles: 0.0052258968353271
Also search: 0.036473989486694
Время работы без шаблонов: 0.48542404174805
Calories in Superior Nut Company Salted sunflower kernels. Nutrition Facts, Ingredients and Allergens

Calories in Superior Nut Company Salted sunflower kernels

200Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Superior Nut Company Salted sunflower kernels

Amount Per 0.25 cup
Calories 200 Kcal (837 kJ)
Calories from fat 153 Kcal
% Daily Value*
Total Fat 17g 26%
Saturated Fat 2g 10%
Sodium 69mg 3%
Total Carbs 8g 3%
Dietary Fiber 1g 4%
Protein 8g 16%
Vitamin A 3.4mg 113%
Iron 0.4mg 2%
Calcium 380mg 38%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 200 calories

Let's Burn 200 Calories!

% RDI of Main Nutrition Facts

10%
of RDI* (200 calories) 59 g
  • Cal: 10 %
  • Fat: 26.2 %
  • Carb: 2.7 %
  • Prot: 16 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (14.7%)
  • Fat (70.5%)
  • Protein (14.7%)
Superior Nut Company Salted sunflower kernels Good and Bad Points
Add your comment
User Reviews of salted sunflower kernels
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top