Calories in seared steak
Browse:
- pan sirloin
- kid wei honey
- and potatoes
- pan flank
- mediterranean tuna
- pan strip
- honey original with
- honey small with
- kid honey with
- ahi sandwich
Seared Steak results
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Yard House seared Ahi steak Sandwich
Per 1 sandwich - Calories: 551 kcals
- Fat:34g
- Carbs:13g
- Protein:48g
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Cooking Light pan seared strip steak
Per 3 oz beef 3/4 tsp butter mixture - Calories: 175 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Dream Dinners seared steak and potatoes
Per 1 steak - Calories: 268 kcals
- Fat:13g
- Carbs:13g
- Protein:23g
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Eat Better America pan seared sirloin steak
Per 3 oz - Calories: 220 kcals
- Fat:11g
- Carbs:0g
- Protein:29g
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Pei Wei Asian Diner honey seared with steak
Per 1 small - Calories: 1020 kcals
- Fat:31g
- Carbs:149g
- Protein:24g
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Cooking Light seared mediterranean tuna steak
Per 1 steak with sauce - Calories: 268 kcals
- Fat:8g
- Carbs:6g
- Protein:41g
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Colton's Steak House & Grill pan seared tilapia
Per 1 serving - Calories: 560 kcals
- Fat:27g
- Carbs:16g
- Protein:59g
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pei wei honey seared steak small with brown rice
Per 1 small plate - Calories: 930 kcals
- Fat:34g
- Carbs:126g
- Protein:24g
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Yard House seared ahi steak sandwich (add fries)
Per 2 fl oz - Calories: 820 kcals
- Fat:49g
- Carbs:43g
- Protein:51g
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Yard House seared ahi steak sandwich on artisan bread
Per 1 serving - Calories: 904 kcals
- Fat:51g
- Carbs:63g
- Protein:48g
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Bon Appetit asian noodles with pan seared flank steak
Per 1/4 recipe - Calories: 284 kcals
- Fat:8g
- Carbs:33g
- Protein:9g
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Special K seared steak salad dinner with roll and fruit
Per 1 package - Calories: 513 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Eating Well seared steak with pan roasted grape port sauce
Per 3 oz steak - Calories: 485 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Eating Right seared steaks with caramelized onions gorgonzola
Per 1/4 lb - Calories: 620 kcals
- Fat:51g
- Carbs:16g
- Protein:0g
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Eating Well seared steaks with carmelized onions & gorgonzola
Per 1 serving - Calories: 306 kcals
- Fat:16g
- Carbs:11g
- Protein:28g
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Cooking Light pan seared steaks with roasted red pepper sauce
Per 1 serving - Calories: 73 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Adams Extract & Spice, LLC rub sear-n-crust, prime rib & steakPer 2 tsp - Calories: 15 kcals
- Fat:0g
- Carbs:3g
- Protein:0g
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Eating Well seared steak with caramelized onion & blue cheese sauce
Per 3 oz steak, 2 tbsp sauce - Calories: 262 kcals
- Fat:15g
- Carbs:7g
- Protein:24g
