Calories in Dream Dinners Seared steak and potatoes

Serving size

268Calories

All Dream Dinners Products Nutrition

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How many calories should you eat?

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Weight

lbs

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Amount Per 1 steak
Calories	268 Kcal (1122 kJ)
Calories from fat	117 Kcal
		% Daily Value*
Total Fat	13g	20%
Saturated Fat	5g	25%
Cholesterol	58mg	19%
Sodium	649mg	27%
Total Carbs	13g	4%
Sugars	2g	8%
Dietary Fiber	2g	8%
Protein	23g	46%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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WeightWatchers Points: 6, PointsPlus: 7, SmartPoints: 7

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 268 calories

Let's Burn 268 Calories!

59 mins

Swimming, treading water, moderate effort
29 mins

Running, general
30 mins

Bicycling, general
1.2 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

13%

of RDI* (268 calories) 240 g

Cal: 13.4 %
Fat: 20 %
Carb: 4.3 %
Prot: 46 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (19.9%)
Fat (44.8%)
Protein (35.2%)

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