Calories in plank
Plank results
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7-Select mozzarella cheese sticks/planks
Per 1 stick, 1 stick - Calories: 100 kcals
- Fat:5g
- Carbs:0g
- Protein:5g
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Compliments sweet potato plank cut fries
Per 18 pieces - Calories: 140 kcals
- Fat:7g
- Carbs:19g
- Protein:1g
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Go Roma itallian sausage pizza half plank
Per 1/2 plank - Calories: 213 kcals
- Fat:4g
- Carbs:17g
- Protein:30g
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Eating Well plank grilled sweet soy salmon
Per 5 oz - Calories: 233 kcals
- Fat:10g
- Carbs:0g
- Protein:32g
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Compliments sweet potatoes plank cut fries
Per 18 pieces - Calories: 140 kcals
- Fat:7g
- Carbs:19g
- Protein:1g
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Kitchen Cravings cheese plank - colby jack
Per 2 oz - Calories: 240 kcals
- Fat:18g
- Carbs:4g
- Protein:14g
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Go Roma italian sausage pizza (half plank)
Per 1 serving - Calories: 780 kcals
- Fat:35g
- Carbs:75g
- Protein:41g
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Go Roma 1 2 plank sdt and goat cheese pizza
Per 1/2 plank - Calories: 855 kcals
- Fat:15g
- Carbs:126g
- Protein:56g
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Teds Montana Grill 7 oz. Cedar plank Salmon
Per 1 plating - Calories: 880 kcals
- Fat:48g
- Carbs:54g
- Protein:54g
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American Pride Seafoods pirate planks disneyPer 3 fish fries - Calories: 210 kcals
- Fat:10g
- Carbs:17g
- Protein:13g
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Royal Greenland wild salmon with cedar plank
Per 5 oz - Calories: 170 kcals
- Fat:5g
- Carbs:0g
- Protein:29g
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Teds Montana Grill cedar plank salmon (lunch)
Per 7 oz - Calories: 363 kcals
- Fat:20g
- Carbs:0g
- Protein:40g
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Freshdirect farm-raised salmon on a cedar plank
Per 1 fillet - Calories: 360 kcals
- Fat:22g
- Carbs:0g
- Protein:39g
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Earnest Eats granola planks maple almond crunchPer 1/4 plank - Calories: 250 kcals
- Fat:10g
- Carbs:37g
- Protein:6g
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Stop & Shop mozzarella planks-frozen (no sauce)
Per 1 plank - Calories: 80 kcals
- Fat:5g
- Carbs:12g
- Protein:5g
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Teds Montana cedar plank salmon - lunch portion
Per 7 oz - Calories: 363 kcals
- Fat:22g
- Carbs:0g
- Protein:40g
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Freshdirect wild sockeye salmon on a cedar plank
Per 3 oz baked or broiled - Calories: 120 kcals
- Fat:4g
- Carbs:0g
- Protein:20g
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Costco pre-grilled sockeye salmon on cedar plank
Per 4 oz - Calories: 170 kcals
- Fat:9g
- Carbs:0g
- Protein:21g
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Teds Montana Grill Cedar plank Salmon Caesar Salad
Per 1 salad - Calories: 1280 kcals
- Fat:109g
- Carbs:32g
- Protein:47g
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Cooking Light plank grilled salmon with grape relish
Per 1 portion - Calories: 310 kcals
- Fat:6g
- Carbs:27g
- Protein:31g
