Planked Beef Fillets with Porcini Slather Recipe

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Planked Beef Fillets with Porcini Slather

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Ingredients

Count

Nutrition

288

Calories

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Ingredients:

Serving

1/4 oz dried porcini mushrooms, ground to a powder in a coffee grinder
1/4 cup extra-virgin olive oil
2 tbsp sugar
1 tbsp kosher salt
1/2 tbsp red pepper flakes
1/2 tbsp coarse cracked black pepper
6 cloves garlic, minced
four 5- to 6-oz beef tenderloin steaks, cut 3/4 inch thick

Directions:

Method 1. To make the slather, combine all the ingredients in a small bowl and stir to blend well.
2. Prepare an indirect fire in your grill, with a hot fire on one side and no fire on the other. For a charcoal grill, soak 1 cup wood chips in water for at least 30 minutes and place directly on the hot coals when ready to plank. For a gas grill, place 1/2 cup dry wood chips in a smoker box (or wrap chips in aluminum foil and poke holes in the foil) and place over direct heat in the back of the grill.
3. Sear the steaks over the hot fire for 3 or 4 minutes on one side, and then place the steaks on the plank, uncooked side down. Top each fillet with about 1 tablespoon of the slather.
4. Place the plank on the indirect side of the grill. Close the lid and cook until a meat thermometer inserted into the thickest part of the steak registers 130°F for medium-rare, about 20 minutes.
Oven-Smoke Planking: Preheat the oven to 400°F. Place 1/2 cup dry wood chips in a small metal pan on the bottom rack of the oven and let smolder for about 15 minutes before planking. Meanwhile, in a medium-hot skillet, sear the tenderloin on all sides. When the smoke begins to fill the oven, place the seared steaks on the plank in the middle of the oven. Oven-plank for 20 minutes, or until a meat thermometer inserted into the thickest part of the steak registers about 130°F for medium-rare.
From 25 Essentials: Techniques for Planking by Karen Adler and Judith Fertig. Copyright © 2010 by Karen Adler and Judith Fertig; photographs copyright © 2010 by Joyce Oudkerk Pool. Published by The Harvard Common Press.

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Nutrition Facts

Per Serving Per 100 g

Amount Per 1 Serving
Calories	287.66 Kcal (1204 kJ)
Calories from fat	188.76 Kcal
		% Daily Value*
Total Fat	20.97g	32%
Cholesterol	38.27mg	13%
Sodium	422.52mg	18%
Potassium	175.07mg	4%
Total Carbs	10.41g	3%
Sugars	4.02g	16%
Dietary Fiber	0.84g	3%
Protein	14.05g	28%
Vitamin C	2.9mg	5%
Iron	1mg	6%
Calcium	19.7mg	2%

Amount Per 100 g
Calories	407.84 Kcal (1708 kJ)
Calories from fat	267.63 Kcal
		% Daily Value*
Total Fat	29.74g	32%
Cholesterol	54.26mg	13%
Sodium	599.04mg	18%
Potassium	248.22mg	4%
Total Carbs	14.76g	3%
Sugars	5.7g	16%
Dietary Fiber	1.18g	3%
Protein	19.92g	28%
Vitamin C	4.1mg	5%
Iron	1.5mg	6%
Calcium	28mg	2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

salty
savory
bitter
sweet

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