Calories in Eating Well Plank grilled sweet soy salmon

233Calories
How many calories should you eat?
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Nutrition Facts Eating Well Plank grilled sweet soy salmon

Amount Per 5 oz
Calories 233 Kcal (976 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2g 10%
Cholesterol 90mg 30%
Sodium 93mg 4%
Potassium 794mg 17%
Protein 32g 64%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (233 calories) 142 g
  • Cal: 11.7 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 64 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.3%)
  • Protein (58.7%)
Eating Well Plank grilled sweet soy salmon Good and Bad Points
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