Calories in kale fat
Kale Fat results
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Cooking Light butternut kale lasagna march 2013
Per 1/4 recipe - Calories: 90 kcals
- Fat:0g
- Carbs:23g
- Protein:0g
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Cooking Light campanelle with mushrooms and kale
Per 1 cup cooked - Calories: 535 kcals
- Fat:15g
- Carbs:81g
- Protein:20g
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Cooking Light baby potatoes with kale and garlic
Per 3/4 cup - Calories: 168 kcals
- Fat:7g
- Carbs:0g
- Protein:0g
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Cooking Light sweet potato, sausage and kale soup
Per 1 3/4 cups - Calories: 254 kcals
- Fat:8g
- Carbs:35g
- Protein:14g
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Cooking Light white bean soup with kale and chorizo
Per 1 1/4 cups - Calories: 235 kcals
- Fat:7g
- Carbs:31g
- Protein:13g
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Cooking Light late fall garden soup with kale & rice
Per 1 1/2 cups - Calories: 222 kcals
- Fat:7g
- Carbs:33g
- Protein:9g
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Cooking Light honey-mustard pork tenderloin with kale
Per 3 oz meat, tbsp sauce, and 1/2 cup kale - Calories: 300 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Cooking Light white bean ragout with sausage and kale
Per 1 3/4 cup - Calories: 467 kcals
- Fat:10g
- Carbs:72g
- Protein:29g
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Cooking Light orch pasta with bacon, kale and sdtomato
Per 1/4 of total prepared - Calories: 6 kcals
- Fat:0g
- Carbs:2g
- Protein:0g
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Cooking Light dijon chicken stew with potatoes and kale
Per 1 1/2 cups - Calories: 324 kcals
- Fat:8g
- Carbs:34g
- Protein:31g
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Cooking Light bacon and wild mushroom risotto with kale
Per 1 1/4 cups - Calories: 405 kcals
- Fat:19g
- Carbs:43g
- Protein:17g
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Cooking Light farfalle with sausage, cannellini & kale
Per 1 3/4 cup pasta 2 tsp cheese - Calories: 329 kcals
- Fat:9g
- Carbs:46g
- Protein:19g
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Cooking Light farfalle with sausage cannellini beans and kale
Per 1 3/4 cup pasta mix, 2 tsp cheese - Calories: 140 kcals
- Fat:7g
- Carbs:17g
- Protein:2g
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Cooking Light orecchiette with kale bacon and sundried tomato
Per 1 1/4 cup - Calories: 350 kcals
- Fat:9g
- Carbs:54g
- Protein:15g
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Cooking Light orecchiette with kale bacon and sun dried tomatoes
Per 1 1/4 cups - Calories: 148 kcals
- Fat:0g
- Carbs:31g
- Protein:4g
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Cooking Light two bean soup with kale (added rotisserie chicken)
Per 1 and 1/4 cup - Calories: 322 kcals
- Fat:10g
- Carbs:36g
- Protein:24g
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Cooking Light grilled flatiron steaks with kale and beet risotto
Per 1 1/2 cups rice meat - Calories: 524 kcals
- Fat:20g
- Carbs:55g
- Protein:31g
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Cooking Light orechiette with kale, bacon, and sun-dried tomatoes
Per 1 1/4 cups - Calories: 350 kcals
- Fat:9g
- Carbs:54g
- Protein:15g
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Cooking Light rigatoni with goat cheese, sun-dried tomatoes, and kale
Per 1 1/2 cups - Calories: 396 kcals
- Fat:6g
- Carbs:72g
- Protein:16g
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Cooking Light pasta with black kale, caramelized onions, and parsnips
Per 1 2/3 cups - Calories: 324 kcals
- Fat:8g
- Carbs:55g
- Protein:12g