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rigatoni with goat cheese, sun-dried tomatoes, and kale

Rigatoni with goat cheese, sun-dried tomatoes, and kale Calories

Calories in Cooking Light Rigatoni with goat cheese, sun-dried tomatoes, and kale

Serving size

396Calories

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How many calories should you eat?

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Weight

lbs

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Amount Per 1.5 cups
Calories	396 Kcal (1658 kJ)
Calories from fat	54 Kcal
		% Daily Value*
Total Fat	6g	9%
Saturated Fat	3g	15%
Cholesterol	13mg	4%
Sodium	484mg	20%
Total Carbs	72g	24%
Dietary Fiber	4g	16%
Protein	16g	32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

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Ingredients And Nutrition Overview

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it!

WeightWatchers Points: 7.6, PointsPlus: 11, SmartPoints: 11

WeightWatchers Points are estimated by carbohydrates, fats, protein and fiber in product. They are not an affirmation of better quality or nutritional value of the product or its manufacturer. Only way to count for dieters. Less points are better.
Read more at Weight watchers diet review

How to burn 396 calories

Let's Burn 396 Calories!

1.5 hour

Swimming, treading water, moderate effort
43 mins

Running, general
44 mins

Bicycling, general
1.8 hour

Walking, 2.5 mph, level, firm surface

% RDI of Main Nutrition Facts

20%

of RDI* (396 calories) 118 g

Cal: 19.8 %
Fat: 9.2 %
Carb: 24 %
Prot: 32 %
0%

25%

75%

RDI norm*

Calories Breakdown

Carbs (70.9%)
Fat (13.3%)
Protein (15.8%)

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