Calories in ham panera

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Ham Panera results

Panera Bread
Panera Bread smoked ham
Per 4 oz - Calories: 120 kcals
- Fat:4g
- Carbs:2g
- Protein:20g
1. Show more smoked ham from other 41 brands
2. Specialtys Cafe & Bakery
  Specialtys Cafe & Bakery Smoked ham
  Per 1 sandwich - Calories: 509 kcals
  - Fat:19g
  - Carbs:82g
  - Protein:26g
3. Jimmy Johns
  Jimmy Johns smoked ham
  Per 2 1/4 oz - Calories: 73 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:11g
4. Oscar Mayer
  Oscar Mayer smoked ham
  Per 3 slices, 63 g - Calories: 60 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:11g
5. Healthy Choice
  Healthy Choice smoked ham
  Per 4 oz - Calories: 60 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:9g
6. Boars Head
  Boars Head smoked ham
  Per 2 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:10g
7. Hillshire Farm
  Hillshire Farm smoked ham
  Per 9 oz - Calories: 140 kcals
  - Fat:10g
  - Carbs:0g
  - Protein:13g
8. Eating Right
  Eating Right smoked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
9. Carl Buddig & Company
  Carl Buddig & Company smoked ham
  Per 4 oz - Calories: 90 kcals
  - Fat:5g
  - Carbs:1g
  - Protein:10g
10. Tyson
  Tyson smoked ham
  Per 1 slice - Calories: 35 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
11. Smithfield
  Smithfield smoked ham
  Per 1 slice - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
12. Food Club
  Food Club smoked ham
  Per 1 serving - Calories: 60 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:10g
13. Bob evans
  Bob evans smoked ham
  Per 1 piece - Calories: 99 kcals
  - Fat:3g
  - Carbs:3g
  - Protein:16g
14. The Deli Counter
  The Deli Counter smoked ham
  Per 2 oz, 56 g - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:9g
15. Gwaltney
  Gwaltney smoked ham
  Per 1 slice - Calories: 25 kcals
  - Fat:1g
  - Carbs:2g
  - Protein:3g
16. PLUMROSE
  PLUMROSE smoked ham
  Per 3 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:9g
17. Black Forest
  Black Forest smoked ham
  Per 1 serving - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:9g
18. Shurfresh
  Shurfresh smoked ham
  Per 2 oz - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:10g
19. Sugardale
  Sugardale smoked ham
  Per 3 oz - Calories: 170 kcals
  - Fat:14g
  - Carbs:2g
  - Protein:12g
20. Tulip
  Tulip smoke ham
  Per 100 g - Calories: 99 kcals
  - Fat:2g
  - Carbs:4g
  - Protein:17g
21. Mickelberrys
  Mickelberrys smoked ham
  Per 2 oz slice - Calories: 60 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:8g
22. Laura Lynn
  Laura Lynn smoked ham
  Per 6 slices - Calories: 70 kcals
  - Fat:3g
  - Carbs:1g
  - Protein:9g
23. Kretschmar
  Kretschmar smoked ham
  Per 1 oz - Calories: 30 kcals
  - Fat:1g
  - Carbs:1g
  - Protein:5g
24. Alpine Meats
  Alpine Meats smoked ham
  Per 3 oz - Calories: 90 kcals
  - Fat:4g
  - Carbs:0g
  - Protein:11g
25. The Butchers Cut
  The Butchers Cut smoked ham
  Per 11 slices - Calories: 100 kcals
  - Fat:6g
  - Carbs:1g
  - Protein:11g
26. Greco
  Greco smoked ham
  Per 4 slices - Calories: 532 kcals
  - Fat:20g
  - Carbs:61g
  - Protein:26g
27. Castle Wood Reserve
  Castle Wood Reserve smoked ham
  Per 2 oz - Calories: 70 kcals
  - Fat:3g
  - Carbs:2g
  - Protein:10g
28. Manda
  Manda smoked ham
  Per 2 oz - Calories: 90 kcals
  - Fat:4g
  - Carbs:1g
  - Protein:14g
29. Bluegrass
  Bluegrass smoked ham
  Per 2 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:3g
  - Protein:9g
30. Meijer
  Meijer smoked ham
  Per 4 slices - Calories: 60 kcals
  - Fat:2g
  - Carbs:0g
  - Protein:10g
31. Market Basket
  Market Basket smoked ham
  Per 4 slices - Calories: 50 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:9g
32. Sobeys
  Sobeys smoked ham
  Per 100 g - Calories: 70 kcals
  - Fat:2g
  - Carbs:3g
  - Protein:14g
33. Applebys
  Applebys smoked ham
  Per 100 g - Calories: 95 kcals
  - Fat:2g
  - Carbs:1g
  - Protein:18g
34. Mash
  Mash smoked ham
  Per 4 oz - Calories: 190 kcals
  - Fat:12g
  - Carbs:4g
  - Protein:16g
35. American Chef
  American Chef smoked ham
  Per 2 oz - Calories: 2330 kcals
  - Fat:69g
  - Carbs:408g
  - Protein:31g
36. American Homestead
  American Homestead smoked ham
  Per 2 oz - Calories: 140 kcals
  - Fat:11g
  - Carbs:1g
  - Protein:10g
37. Blue Grass
  Blue Grass smoked ham
  Per 2 oz - Calories: 60 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:9g
38. Eldorado
  Eldorado smoked ham
  Per 100 g - Calories: 130 kcals
  - Fat:5g
  - Carbs:2g
  - Protein:20g
39. Herta
  Herta smoked ham
  Per 1 slice - Calories: 32 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:6g
40. Defco
  Defco smoked ham
  Per 100 g - Calories: 90 kcals
  - Fat:2g
  - Carbs:2g
  - Protein:17g
41. Fatz
  Fatz Smoked ham
  Per 1 serving - Calories: 54 kcals
  - Fat:0g
  - Carbs:0g
  - Protein:0g
42. Doubledave's Pizzaworks
  Doubledave's Pizzaworks smoked ham
  Per 1/3 oz - Calories: 15 kcals
  - Fat:1g
  - Carbs:0g
  - Protein:1g
Show more smoked ham from other 41 brands
Panera
Panera kids deli ham with cheese
Per 5 3/4 oz - Calories: 360 kcals
- Fat:14g
- Carbs:35g
- Protein:25g
Panera Bread
Panera Bread smoked ham no cheese
Per 1 sandwhich - Calories: 440 kcals
- Fat:5g
- Carbs:63g
- Protein:33g
Panera Bread
Panera Bread ham and swiss souffle
Per 1 serving - Calories: 490 kcals
- Fat:30g
- Carbs:37g
- Protein:20g
Panera Bread
Panera Bread ham and cheese soufle
Per 5 1/2 ox - Calories: 490 kcals
- Fat:30g
- Carbs:37g
- Protein:20g
Panera Bread
Panera Bread ham and swiss souflee
Per 1 souflee - Calories: 490 kcals
- Fat:30g
- Carbs:37g
- Protein:20g
Panera Bread
Panera Bread ham and cheese souffle
Per 1 container - Calories: 490 kcals
- Fat:30g
- Carbs:95g
- Protein:19g
1. Show more ham and cheese souffle from other 1 brands
2. Food com
  Food com ham and cheese souffle
  Per 246 g - Calories: 493 kcals
  - Fat:33g
  - Carbs:21g
  - Protein:27g
Show more ham and cheese souffle from other 1 brands
Panera Bread
Panera Bread ham and swiss no swiss
Per 1 sandwich - Calories: 440 kcals
- Fat:5g
- Carbs:63g
- Protein:33g
Panera Bread
Panera Bread ham (no swiss) sandwich
Per 1 sandwich - Calories: 430 kcals
- Fat:5g
- Carbs:64g
- Protein:0g
Panera Bread
Panera Bread 1/2 ham & cheese on rye
Per 1/2 sandwich - Calories: 295 kcals
- Fat:9g
- Carbs:32g
- Protein:23g