Calories in Panera Bread Kids smoked ham sandwich
300Calories
Amount Per 1 sandwich | |||
Calories | 300 Kcal (1256 kJ) | ||
Calories from fat | 81 Kcal | ||
% Daily Value* | |||
Total Fat | 9g | 14% | |
---|---|---|---|
Saturated Fat | 6g | 30% | |
Sodium | 1060mg | 44% | |
Total Carbs | 35g | 12% | |
Sugars | 3g | 12% | |
Dietary Fiber | 3g | 12% | |
Protein | 21g | 42% | |
Vitamin A | 0.4mg | 13% | |
Iron | 1.8mg | 10% | |
Calcium | 250mg | 25% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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