Calories in ham on wheat 6
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- 6 blackforest on
- 6 turkey breast on whole
- 6 bread turkey breast uk
- 6 turkey on double meat
- 6 inch bread
- egg white no cheese on 6
- 6 on 9 grain whole
- 6 swiss on with mayo
- on 6
- 6 salami provolone on
Ham On Wheat 6 results
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Subway 6 wheat with ham, turkey, provolone cheese, lettuce, tomato, pickles, lite mayo, oil vinegar
Per 1 sandwich - Calories: 430 kcals
- Fat:18g
- Carbs:45g
- Protein:22g
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Subway 6 blackforest ham- wheat bread, provolone cheese, spinach, tomato, onion, jalapeno, lite mayo
Per 1 sandwich - Calories: 385 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 inch black forest ham on wheat with lettuce tomato onion pickles black olives spicy mustard
Per 1 sandwich - Calories: 110 kcals
- Fat:4g
- Carbs:14g
- Protein:3g
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Subway 6 black forest ham & turkey on wheat roll with lettuce, onions, spinach leaves, honey mustard
Per 191 g - Calories: 300 kcals
- Fat:5g
- Carbs:52g
- Protein:18g
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Subway 6 turkey black forrest ham on wheat with american cheese spinach pickle light mayo and mustard
Per 1206 g - Calories: 501 kcals
- Fat:27g
- Carbs:4g
- Protein:55g
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Subway 6 turkey & ham (whole wheat, let, tom, gr. pepper, cucumber, hot peppers, light mayo & cheese)
Per 6 sub - Calories: 370 kcals
- Fat:12g
- Carbs:48g
- Protein:19g
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Subway 6 black forest ham on 9 grain wheat: cheddar cheese, lettuce, green peppers, pickles, lite mayo
Per 202 g - Calories: 400 kcals
- Fat:15g
- Carbs:44g
- Protein:22g
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Subway 6 black forest ham with 9 grain whole wheat bread swiss cheese all the veggies and spicy mustard
Per 6 sub - Calories: 2110 kcals
- Fat:88g
- Carbs:306g
- Protein:25g
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Subway 6 inch wheat black forest ham with cheddar cheese lettuce onion pickle black olive honey mustard
Per 258 g - Calories: 370 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway 6 wheat turkey breast & black fores ham- pepperjack cheese, lettuce, spinach, pickles, jalapenos
Per 180 g - Calories: 320 kcals
- Fat:8g
- Carbs:44g
- Protein:20g
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Subway 6 black forest ham & turkey on whole wheat with provolone, green peppers, red onion and tomatoes
Per 197 g - Calories: 330 kcals
- Fat:8g
- Carbs:46g
- Protein:22g
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Subway turkey breast & black forest ham on wheat with lettuce, onions, provolone, & light mayo 6 inches
Per 219 g - Calories: 380 kcals
- Fat:13g
- Carbs:45g
- Protein:22g
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Subway 6 inch turkey & ham on 9 grain wheat with lettuce tomoato onion & green pepper (no mayo or cheese)
Per 220 g 6 inch - Calories: 280 kcals
- Fat:4g
- Carbs:46g
- Protein:18g
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Subway turkey breast and ham (6 inch) 9 grain wheat, cheese, lett, tom, banana peppers, and honey mustard
Per 6 inch sub - Calories: 320 kcals
- Fat:8g
- Carbs:47g
- Protein:20g
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Subway 6 inch on wheat bread black forest ham with pepperjack cheese, lettuce, 2 tomatoes, and 3 cucumbers
Per 6 inch sandwich - Calories: 340 kcals
- Fat:8g
- Carbs:45g
- Protein:20g
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Subway 6 inch turkey breast & black forest ham on 9 grain wheat with american cheese, spinach and cucumbers
Per 1 sandwich - Calories: 320 kcals
- Fat:7g
- Carbs:46g
- Protein:21g
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sub express ham on wheat 6 with mushrooms, banana peppers, tomatoes, pickles and hot peppers and spicy mustard
Per 1/2 cup cooked - Calories: 283 kcals
- Fat:0g
- Carbs:0g
- Protein:0g
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Subway turkey breast & ham, 6 inch with american cheese, spinach, onion, tomato, yellow mustard, on wheat bread
Per 1 sandwhich - Calories: 330 kcals
- Fat:8g
- Carbs:48g
- Protein:20g
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Subway 6" turkey breast & black forest ham with wheat bread, provolone, yellow mustard, lettuce, tomatoes, green peppers
Per 1 serving - Calories: 340 kcals
- Fat:8g
- Carbs:45g
- Protein:22g
