Calories in Subway 6" turkey breast & black forest ham with wheat bread, provolone, yellow mustard, lettuce, tomatoes, green peppers

340Calories
How many calories should you eat?
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Nutrition Facts Subway 6" turkey breast & black forest ham with wheat bread, provolone, yellow mustard, lettuce, tomatoes, green peppers

Amount Per 1 serving
Calories 340 Kcal (1424 kJ)
Calories from fat 72 Kcal
% Daily Value*
Total Fat 8g 12%
Saturated Fat 3g 15%
Cholesterol 30mg 10%
Sodium 1060mg 44%
Total Carbs 45g 15%
Sugars 8g 32%
Dietary Fiber 5g 20%
Protein 22g 44%
Vitamin C 15mg 25%
Vitamin A 0.3mg 10%
Iron 2.3mg 13%
Calcium 400mg 40%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

17%
of RDI* (340 calories) 221 g
  • Cal: 17 %
  • Fat: 12.3 %
  • Carb: 15 %
  • Prot: 44 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (52.9%)
  • Fat (21.2%)
  • Protein (25.9%)
Subway 6" turkey breast & black forest ham with wheat bread, provolone, yellow mustard, lettuce, tomatoes, green peppers Good and Bad Points
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