Calories in Subway 6 inch black forest ham on wheat with lettuce tomato onion pickles black olives spicy mustard

110Calories
How many calories should you eat?
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Nutrition Facts Subway 6 inch black forest ham on wheat with lettuce tomato onion pickles black olives spicy mustard

Amount Per 1 sandwich
Calories 110 Kcal (461 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Cholesterol 5mg 2%
Total Carbs 14g 5%
Sugars 4g 16%
Protein 3g 6%
Vitamin A 0.4mg 13%
Iron 1.1mg 6%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

6%
of RDI* (110 calories) 0 g
  • Cal: 5.5 %
  • Fat: 6.2 %
  • Carb: 4.7 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (53.8%)
  • Fat (34.6%)
  • Protein (11.5%)
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