Calories in Subway 6 turkey & ham (whole wheat, let, tom, gr. pepper, cucumber, hot peppers, light mayo & cheese)

370Calories
How many calories should you eat?
Height
ft
in
lbs

Nutrition Facts Subway 6 turkey & ham (whole wheat, let, tom, gr. pepper, cucumber, hot peppers, light mayo & cheese)

Amount Per 6 sub
Calories 370 Kcal (1549 kJ)
Calories from fat 108 Kcal
% Daily Value*
Total Fat 12g 18%
Saturated Fat 4g 20%
Cholesterol 35mg 12%
Sodium 1090mg 45%
Total Carbs 48g 16%
Sugars 7g 28%
Dietary Fiber 5g 20%
Protein 19g 38%
Vitamin C 12mg 20%
Vitamin A 2mg 67%
Iron 3.6mg 20%
Calcium 80mg 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

Best
choice
Good
choice
Poor
choice
Avoid
it!

How to burn 370 calories

Let's Burn 370 Calories!

% RDI of Main Nutrition Facts

19%
of RDI* (370 calories) 6 g
  • Cal: 18.5 %
  • Fat: 18.5 %
  • Carb: 16 %
  • Prot: 38 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (51.1%)
  • Fat (28.7%)
  • Protein (20.2%)
Subway 6 turkey & ham (whole wheat, let, tom, gr. pepper, cucumber, hot peppers, light mayo & cheese) Good and Bad Points
Add your comment
User Reviews of 6 turkey & ham (whole wheat, let, tom, gr. pepper, cucumber, hot peppers, light mayo & cheese)
Add your review!
Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top