Calories in chard recipe
Chard Recipe results
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Eating Well bacon chard quesadilla
Per 2 quesadillas - Calories: 348 kcals
- Fat:12g
- Carbs:50g
- Protein:19g
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Cooking Light gnocchi with chard beans
Per 3/4 cup cooked - Calories: 258 kcals
- Fat:4g
- Carbs:20g
- Protein:22g
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Eating Well tunisian spice lamb chops chard
Per 2 lamb chops chard - Calories: 140 kcals
- Fat:5g
- Carbs:16g
- Protein:8g
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Cooking Light chickpea chard and tomato stew
Per 1 1/2 cups - Calories: 330 kcals
- Fat:8g
- Carbs:33g
- Protein:27g
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Eating Well stuffed chard with fresh marinara
Per 1/4 dish 2 rolls - Calories: 388 kcals
- Fat:16g
- Carbs:32g
- Protein:32g
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Cooking Light black-eyed peas with swiss chard
Per 3/4 cup - Calories: 177 kcals
- Fat:4g
- Carbs:25g
- Protein:12g
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Eating Well swiss chard & sweet pepper stir fry
Per 1 serving - Calories: 80 kcals
- Fat:4g
- Carbs:11g
- Protein:3g
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Cooking Light swiss chard spanakopita casserole
Per 1 rectangle - Calories: 121 kcals
- Fat:5g
- Carbs:14g
- Protein:6g
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Cooking Light swiss chard with carmelized onions
Per 1/2 cup - Calories: 64 kcals
- Fat:1g
- Carbs:0g
- Protein:0g
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Cooking Light swiss chard with garlic and oregano
Per 1/2 cup cooked - Calories: 51 kcals
- Fat:3g
- Carbs:6g
- Protein:3g
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Cooking Light linguini with pancetta and swiss chard
Per 1 and 1/3 cups - Calories: 426 kcals
- Fat:13g
- Carbs:60g
- Protein:18g
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Eating Well acorn squash stuffed with chard white beans
Per 1/2 squash - Calories: 550 kcals
- Fat:5g
- Carbs:45g
- Protein:60g
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Simply Recipes sauteed swiss chard ribs with cream and pasta
Per 1/4 recipe - Calories: 612 kcals
- Fat:25g
- Carbs:87g
- Protein:19g
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Cooking Light pan roasted chicken squash and chard salad with bacon
Per 2 cup apple, 1 chicken piece, 1 tbs. walnut - Calories: 164 kcals
- Fat:13g
- Carbs:10g
- Protein:1g
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Cooking Light pancetta and swiss chard with soft polenta (1/4th recipe)
Per 1/4 th recipe - Calories: 84 kcals
- Fat:1g
- Carbs:18g
- Protein:0g
