Hazelnut And Chard Ravioli Salad Recipe

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Hazelnut And Chard Ravioli Salad Recipe
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Ingredients:

Directions:

  1. Into an extra-large pot of well-salted boiling water add the raviolis. After a few minutes, when the raviolis float and are cooked through, drain them and toss with one tablespoon of the olive oil. This prevents them from sticking together. Set aside.
  2. To caramelize the onions, heat another tablespoon of the olive oil in a large thick-bottomed skillet with a pinch of salt. Cook over high heat, stirring occasionally, until the onions collapse and turn deep brown in color. You can do this ahead of time (or just before serving) - whatever you prefer. Remove from skillet and set aside.
  3. Just before serving heat the remaining tablespoon of olive oil, again in a big skillet over high heat. Add the raviolis. Stir in the onions, and then the chard. Wait until the chard begins to wilt, then stir in most of the cheese and most of the hazelnuts. Gently fold in the butternut squash and lemon zest. Remove from heat.
  4. Serve on a big platter garnished with chives and remaining hazelnuts and Parmesan.
  5. Serves 6.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 27156.91 Kcal (113701 kJ)
Calories from fat 11846.3 Kcal
% Daily Value*
Total Fat 1316.26g 2025%
Cholesterol 1448.05mg 483%
Sodium 32382.54mg 1349%
Potassium 33757.2mg 718%
Total Carbs 3379.33g 1126%
Sugars 627.98g 2512%
Dietary Fiber 291.02g 1164%
Protein 629.9g 1260%
Vitamin C 1639.9mg 2733%
Vitamin A 961.8mg 32060%
Iron 337.9mg 1877%
Calcium 7302.5mg 730%
Amount Per 100 g
Calories 16691.14 Kcal (69882 kJ)
Calories from fat 7280.96 Kcal
% Daily Value*
Total Fat 809g 2025%
Cholesterol 890mg 483%
Sodium 19902.91mg 1349%
Potassium 20747.81mg 718%
Total Carbs 2077g 1126%
Sugars 385.97g 2512%
Dietary Fiber 178.86g 1164%
Protein 387.15g 1260%
Vitamin C 1007.9mg 2733%
Vitamin A 591.1mg 32060%
Iron 207.7mg 1877%
Calcium 4488.3mg 730%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 652
    Points
  • 740
    PointsPlus

Good Points

  • saturated fat free,
  • high fiber

Bad Points

  • High in Sodium,
  • High in Sugar,
  • High in Total Fat

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