Calories in chard salad
Chard Salad results
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Cooking Light pan roasted chicken squash and chard salad with bacon
Per 2 cup apple, 1 chicken piece, 1 tbs. walnut - Calories: 164 kcals
- Fat:13g
- Carbs:10g
- Protein:1g
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The Co-operative watercress and red chard salad with a warm chilli dressing
Per 100 g - Calories: 606 kcals
- Fat:16g
- Carbs:90g
- Protein:23g
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Cooking Light pan roasted chicken squash and chard salad with bacon vinaigrette
Per 2 cups apple mixture; 1/4 cup vinaigrette, 1 chicken breast half or 1 leg quarter, and 2.25 tsp walnuts - Calories: 286 kcals
- Fat:13g
- Carbs:23g
- Protein:29g
