Calories in Cooking Light Pan roasted chicken squash and chard salad with bacon

164Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Pan roasted chicken squash and chard salad with bacon

Amount Per 2 cup apple, 1 chicken piece, 1 tbsp. walnut
Calories 164 Kcal (687 kJ)
Calories from fat 117 Kcal
% Daily Value*
Total Fat 13g 20%
Total Carbs 10g 3%
Protein 1g 2%
Vitamin C 1.8mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (164 calories) 480 g
  • Cal: 8.2 %
  • Fat: 20 %
  • Carb: 3.3 %
  • Prot: 2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (24.8%)
  • Fat (72.7%)
  • Protein (2.5%)
Cooking Light Pan roasted chicken squash and chard salad with bacon Good and Bad Points
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