Pita Bread from a Mix Recipe

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Pita Bread from a Mix
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Ingredients:

  • 1 tbsp yeast
  • 1 cup lukewarm water

Directions:

  1. In a medium bowl, stir the yeast into the lukewarm water and allow to become frothy; beat in the oil and 2 cups hot roll mix.
  2. Stir in enough of the remaining mix to make a soft dough; turn out on a lightly floured surface and knead until smooth, 7 to 10 minutes.
  3. Clean and grease the bowl, place the dough in bowl, turning to grease all sides; cover with a damp towel and let rise in a warm place, free from drafts, until doubled (1 to 1 1/2 hours).
  4. Punch down dough, divide into 8 equal pieces, shape each into a ball.
  5. Cover with a towel and let rest 30 minutes; sprinkle 4 large baking sheets with cornmeal or flour; set aside.
  6. On a lightly floured surface, roll out each ball to an 8-inch circle, not more than 1/8 inch thick.
  7. Arrange several inches apart on prepared baking sheets, cover with towels and allow to rise 30 minutes.
  8. Preheat oven to 500 degrees, place cookie sheets on lowest oven rack for 4 to 5 minutes, moving to middle rack for 2 to 3 minutes or until puffed and delicately browned.
  9. Remove from baking sheets, wrap warm bread in foil or place in a plastic food bag to keep surface soft.
  10. Serve warm or at room temperature, the bread will keep in refrigerator for several days.
  11. Cut fill and eat as desired.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 215.14 Kcal (901 kJ)
Calories from fat 66.74 Kcal
% Daily Value*
Total Fat 7.42g 11%
Sodium 415.38mg 17%
Potassium 123.81mg 3%
Total Carbs 31.06g 10%
Sugars 1.38g 6%
Dietary Fiber 2.82g 11%
Protein 6.53g 13%
Iron 2.8mg 15%
Calcium 118.6mg 12%
Amount Per 100 g
Calories 297.99 Kcal (1248 kJ)
Calories from fat 92.44 Kcal
% Daily Value*
Total Fat 10.27g 11%
Sodium 575.36mg 17%
Potassium 171.49mg 3%
Total Carbs 43.02g 10%
Sugars 1.91g 6%
Dietary Fiber 3.91g 11%
Protein 9.04g 13%
Iron 3.8mg 15%
Calcium 164.3mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 4.4
    Points
  • 6
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free,
  • good source of fiber

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