Calories in Usda Rolls, dinner, wheat

764Calories

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Nutrition Facts Usda Rolls, dinner, wheat

Amount Per 10 roll (1 oz)
Calories 764.4 Kcal (3200 kJ)
Calories from fat 158.76 Kcal
% Daily Value*
Total Fat 17.64g 27%
Saturated Fat 4.2g 21%
Sodium 1467.2mg 61%
Potassium 322mg 7%
Total Carbs 128.8g 43%
Sugars 4.56g 18%
Dietary Fiber 10.64g 43%
Protein 24.08g 48%
Iron 9.9mg 55%
Calcium 492.8mg 49%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

38%
of RDI* (764 calories) 280 g
  • Cal: 38.2 %
  • Fat: 27.1 %
  • Carb: 42.9 %
  • Prot: 48.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (66.7%)
  • Fat (20.9%)
  • Protein (12.4%)
Usda Rolls, dinner, wheat Good and Bad Points
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