Calories in Bethel Roasted asparagus

46Calories
How many calories should you eat?
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Nutrition Facts Bethel Roasted asparagus

Amount Per 6 spears approx
Calories 46 Kcal (193 kJ)
Calories from fat 18 Kcal
% Daily Value*
Total Fat 2g 3%
Sodium 199mg 8%
Total Carbs 7g 2%
Dietary Fiber 3g 12%
Protein 3g 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

2%
of RDI* (46 calories) 113 g
  • Cal: 2.3 %
  • Fat: 3.1 %
  • Carb: 2.3 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (48.3%)
  • Fat (31%)
  • Protein (20.7%)
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