Calories in Cooking Light Roasted asparagus (oven)

18Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Roasted asparagus (oven)

Amount Per 0.25 recipe
Calories 18 Kcal (75 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 1mg 0%
Total Carbs 3g 1%
Dietary Fiber 1g 4%
Protein 2g 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

1%
of RDI* (18 calories) 60 g
  • Cal: 0.9 %
  • Fat: 1.5 %
  • Carb: 1 %
  • Prot: 4 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (41.4%)
  • Fat (31%)
  • Protein (27.6%)
Cooking Light Roasted asparagus (oven) Good and Bad Points
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