Calories in Cooking Light Balsamic roasted asparagus

67Calories
How many calories should you eat?
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Nutrition Facts Cooking Light Balsamic roasted asparagus

Amount Per 0.25 lb
Calories 67 Kcal (281 kJ)
Calories from fat 36 Kcal
% Daily Value*
Total Fat 4g 6%
Saturated Fat 1g 5%
Sodium 236mg 10%
Total Carbs 6g 2%
Dietary Fiber 3g 12%
Protein 3g 6%
Iron 0.5mg 3%
Calcium 30mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

3%
of RDI* (67 calories) 1814 g
  • Cal: 3.4 %
  • Fat: 6.2 %
  • Carb: 2 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (33.3%)
  • Fat (50%)
  • Protein (16.7%)
Cooking Light Balsamic roasted asparagus Good and Bad Points
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