Amount Per 2.5 cup | |||
Calories | 555 Kcal (2324 kJ) | ||
Calories from fat | 79.92 Kcal | ||
% Daily Value* | |||
Total Fat | 8.88g | 14% | |
---|---|---|---|
Saturated Fat | 1.06g | 5% | |
Sodium | 32.38mg | 1% | |
Potassium | 795.5mg | 17% | |
Total Carbs | 98.51g | 33% | |
Sugars | 4.02g | 16% | |
Dietary Fiber | 12.95g | 52% | |
Protein | 20.35g | 41% | |
Iron | 6.9mg | 38% | |
Calcium | 78.6mg | 8% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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