Calories in Generic Prosciutto

249Calories

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Nutrition Facts Generic Prosciutto

Amount Per 4.5 oz
Calories 248.77 Kcal (1042 kJ)
Calories from fat 95.53 Kcal
% Daily Value*
Total Fat 10.61g 16%
Saturated Fat 3.55g 18%
Cholesterol 89.3mg 30%
Sodium 3438.15mg 143%
Potassium 650.63mg 14%
Total Carbs 0.38g 0%
Protein 35.47g 71%
Calcium 12.8mg 1%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

12%
of RDI* (249 calories) 127.58 g
  • Cal: 12.4 %
  • Fat: 16.3 %
  • Carb: 0.1 %
  • Prot: 70.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (41.4%)
  • Protein (58.6%)
Generic Prosciutto Good and Bad Points
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