Calories in Generic Prosciutto

488Calories

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Nutrition Facts Generic Prosciutto

Amount Per 250 g
Calories 487.5 Kcal (2041 kJ)
Calories from fat 187.2 Kcal
% Daily Value*
Total Fat 20.8g 32%
Saturated Fat 6.95g 35%
Cholesterol 175mg 58%
Sodium 6737.5mg 281%
Potassium 1275mg 27%
Total Carbs 0.75g 0%
Protein 69.5g 139%
Calcium 25mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

24%
of RDI* (488 calories) 250 g
  • Cal: 24.4 %
  • Fat: 32 %
  • Carb: 0.3 %
  • Prot: 139 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (0.8%)
  • Fat (40%)
  • Protein (59.2%)
Generic Prosciutto Good and Bad Points
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