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Amount Per 3.5 cup, diced | |||
Calories | 362.25 Kcal (1517 kJ) | ||
Calories from fat | 4.73 Kcal | ||
% Daily Value* | |||
Total Fat | 0.53g | 1% | |
---|---|---|---|
Saturated Fat | 0.16g | 1% | |
Sodium | 84mg | 4% | |
Potassium | 2136.75mg | 45% | |
Total Carbs | 82.48g | 27% | |
Sugars | 6.04g | 24% | |
Dietary Fiber | 12.6g | 50% | |
Protein | 8.82g | 18% | |
Vitamin C | 47.8mg | 80% | |
Iron | 2.7mg | 15% | |
Calcium | 47.3mg | 5% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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