Garden Fresh Salad Recipe

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Garden Fresh Salad
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Ingredients:

Directions:

  1. Place the potatoes into a large pot with enough water to cover. Bring to a boil, and cook until potatoes are tender, about 10 minutes. Add the green beans and wax beans during the last 2 minutes to blanch them. Drain, and rinse under cold water to stop the cooking. Cool before adding to the dressing.
  2. In a large bowl, mix together the mayonnaise, mustard, celery, dill, salt, and pepper. Add the cooled potatoes and beans, and stir to coat. Refrigerate until ready to serve.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 129.71 Kcal (543 kJ)
Calories from fat 62.2 Kcal
% Daily Value*
Total Fat 6.91g 11%
Cholesterol 3.85mg 1%
Sodium 146.83mg 6%
Potassium 454.28mg 10%
Total Carbs 15.4g 5%
Sugars 2.11g 8%
Dietary Fiber 2.89g 12%
Protein 2.51g 5%
Vitamin C 11.9mg 20%
Iron 1mg 5%
Calcium 31.5mg 3%
Amount Per 100 g
Calories 96.59 Kcal (404 kJ)
Calories from fat 46.32 Kcal
% Daily Value*
Total Fat 5.15g 11%
Cholesterol 2.87mg 1%
Sodium 109.34mg 6%
Potassium 338.29mg 10%
Total Carbs 11.47g 5%
Sugars 1.57g 8%
Dietary Fiber 2.15g 12%
Protein 1.87g 5%
Vitamin C 8.8mg 20%
Iron 0.7mg 5%
Calcium 23.5mg 3%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.6
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • low cholesterol

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