Calories in Usda Potatoes, white, flesh and skin

2645Calories

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Nutrition Facts Usda Potatoes, white, flesh and skin

Amount Per 18 medium (2+-1/4 inch to 3-1/4 inch dia.)
Calories 2645.46 Kcal (11076 kJ)
Calories from fat 34.51 Kcal
% Daily Value*
Total Fat 3.83g 6%
Saturated Fat 1.15g 6%
Sodium 613.44mg 26%
Potassium 15604.38mg 332%
Total Carbs 602.32g 201%
Sugars 44.09g 176%
Dietary Fiber 92.02g 368%
Protein 64.41g 129%
Vitamin C 348.9mg 581%
Iron 19.9mg 111%
Calcium 345.1mg 35%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

132%
of RDI* (2645 calories) 3834 g
  • Cal: 132.3 %
  • Fat: 5.9 %
  • Carb: 200.8 %
  • Prot: 128.8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.2%)
  • Fat (1.3%)
  • Protein (9.5%)
Usda Potatoes, white, flesh and skin Good and Bad Points
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