Calories in Usda Potatoes, white, flesh and skin

155Calories

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Nutrition Facts Usda Potatoes, white, flesh and skin

Amount Per 1.5 cup, diced
Calories 155.25 Kcal (650 kJ)
Calories from fat 2.03 Kcal
% Daily Value*
Total Fat 0.23g 0%
Saturated Fat 0.07g 0%
Sodium 36mg 2%
Potassium 915.75mg 19%
Total Carbs 35.35g 12%
Sugars 2.59g 10%
Dietary Fiber 5.4g 22%
Protein 3.78g 8%
Vitamin C 20.5mg 34%
Iron 1.2mg 7%
Calcium 20.3mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (155 calories) 225 g
  • Cal: 7.8 %
  • Fat: 0.3 %
  • Carb: 11.8 %
  • Prot: 7.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.7%)
  • Protein (10.3%)
Usda Potatoes, white, flesh and skin Good and Bad Points
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