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Calories in Usda Pork, fresh, shoulder, blade, boston (steaks), separable lean only, cooked, broiled
2574Calories
Amount Per 2.5 lb | |||
Calories | 2573.61 Kcal (10775 kJ) | ||
Calories from fat | 1279.55 Kcal | ||
% Daily Value* | |||
Total Fat | 142.17g | 219% | |
---|---|---|---|
Saturated Fat | 50.45g | 252% | |
Cholesterol | 1065.73mg | 355% | |
Sodium | 838.98mg | 35% | |
Potassium | 3888.76mg | 83% | |
Protein | 303.16g | 606% | |
Vitamin C | 3.4mg | 6% | |
Iron | 17.7mg | 98% | |
Calcium | 374.1mg | 37% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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