Calories in Cooking Light Pistachio crusted grouper with lavender honey sauce
212Calories
Amount Per 1 fillet and about tbsp sauce | |||
Calories | 212 Kcal (888 kJ) | ||
Calories from fat | 18 Kcal | ||
% Daily Value* | |||
Total Fat | 2g | 3% | |
---|---|---|---|
Saturated Fat | 2g | 10% | |
Cholesterol | 12mg | 4% | |
Potassium | 401mg | 9% | |
Total Carbs | 37g | 12% | |
Sugars | 16g | 64% | |
Protein | 10g | 20% | |
Vitamin A | 2mg | 67% | |
Calcium | 290mg | 29% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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