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Amount Per 4.5 oz | |||
Calories | 457.85 Kcal (1917 kJ) | ||
Calories from fat | 24.01 Kcal | ||
% Daily Value* | |||
Total Fat | 2.67g | 4% | |
---|---|---|---|
Saturated Fat | 0.37g | 2% | |
Sodium | 3.85mg | 0% | |
Potassium | 377.06mg | 8% | |
Total Carbs | 101.65g | 34% | |
Dietary Fiber | 14.11g | 56% | |
Protein | 9.57g | 19% | |
Iron | 1.2mg | 7% | |
Calcium | 5.1mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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