Fresh Tomato Pasta Recipe

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Fresh Tomato Pasta
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Ingredients:

  • 1 (8 oz) package dry pasta
  • 1 clove garlic
  • 1 medium tomato
  • 1 tbsp olive oil
  • 1 pinch salt

Directions:

  1. Fill a large pot with lightly salted water and bring to a rolling boil over high heat.
  2. Coarsely chop the tomato and transfer to a small bowl. Sprinkle the tomato chunks with basil, olive oil, and salt. Set aside.
  3. Once the water is boiling, stir in the rigatoni, and return to a boil. Cook the pasta uncovered, stirring occasionally, until the pasta has cooked through, but is still firm to the bite, about 12 minutes. Drain well in a colander, and then return the pasta to the pot.
  4. Pour the tomato mixture over the pasta and toss to mix.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 126.87 Kcal (531 kJ)
Calories from fat 65.83 Kcal
% Daily Value*
Total Fat 7.31g 11%
Sodium 52.47mg 2%
Potassium 202.88mg 4%
Total Carbs 14.38g 5%
Sugars 1.87g 7%
Dietary Fiber 2.35g 9%
Protein 1.78g 4%
Vitamin C 9.1mg 15%
Iron 0.5mg 3%
Calcium 17.3mg 2%
Amount Per 100 g
Calories 149.75 Kcal (627 kJ)
Calories from fat 77.69 Kcal
% Daily Value*
Total Fat 8.63g 11%
Sodium 61.93mg 2%
Potassium 239.46mg 4%
Total Carbs 16.97g 5%
Sugars 2.2g 7%
Dietary Fiber 2.77g 9%
Protein 2.1g 4%
Vitamin C 10.7mg 15%
Iron 0.6mg 3%
Calcium 20.4mg 2%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 2.7
    Points
  • 3
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium,
  • cholesterol free,
  • good source of fiber

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