Calories in Meijer Naturals muffin mix all natural, lemon poppy seed

150Calories
How many calories should you eat?
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Nutrition Facts Meijer Naturals muffin mix all natural, lemon poppy seed

Amount Per 0.0064 dry mix
Calories 150 Kcal (628 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 210mg 9%
Total Carbs 33g 11%
Sugars 14g 56%
Dietary Fiber 1g 4%
Protein 3g 6%
Vitamin C 4.5mg 8%
Iron 1.2mg 7%
Calcium 60mg 6%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

8%
of RDI* (150 calories) 42.5 g
  • Cal: 7.5 %
  • Fat: 1.5 %
  • Carb: 11 %
  • Prot: 6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (86.3%)
  • Fat (5.9%)
  • Protein (7.8%)
Meijer Naturals muffin mix all natural, lemon poppy seed Good and Bad Points
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