Directions:
- Bring a large pot of lightly salted water to a boil. Add pasta and cook for 5 to 7 minutes or until still slightly less than al dente; drain. Rinse with cold water. Toss with olive oil. Cover and refrigerate until ready to use. To reheat, bring a large pot of water to a boil, add pasta and cook until hot, 1 to 2 minutes.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 296.31 Kcal (1241 kJ) | ||
| Calories from fat | 104.76 Kcal | ||
| % Daily Value* | |||
| Total Fat | 11.64g | 18% | |
|---|---|---|---|
| Sodium | 1.71mg | 0% | |
| Potassium | 167.58mg | 4% | |
| Total Carbs | 45.03g | 15% | |
| Dietary Fiber | 6.27g | 25% | |
| Protein | 3.99g | 8% | |
| Iron | 0.6mg | 3% | |
| Calcium | 2.3mg | 0% | |
| Amount Per 100 g | |||
| Calories | 438.98 Kcal (1838 kJ) | ||
| Calories from fat | 155.2 Kcal | ||
| % Daily Value* | |||
| Total Fat | 17.24g | 18% | |
|---|---|---|---|
| Sodium | 2.53mg | 0% | |
| Potassium | 248.27mg | 4% | |
| Total Carbs | 66.71g | 15% | |
| Dietary Fiber | 9.29g | 25% | |
| Protein | 5.91g | 8% | |
| Iron | 0.8mg | 3% | |
| Calcium | 3.4mg | 0% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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