Calories in Kellogg's All bran bran flakes (no milk)

218Calories
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Nutrition Facts Kellogg's All bran bran flakes (no milk)

Amount Per 60 g
Calories 218 Kcal (913 kJ)
Calories from fat 9 Kcal
% Daily Value*
Total Fat 1g 2%
Sodium 349mg 15%
Total Carbs 51g 17%
Dietary Fiber 6g 24%
Protein 4g 8%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (218 calories) 60 g
  • Cal: 10.9 %
  • Fat: 1.5 %
  • Carb: 17 %
  • Prot: 8 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (89.1%)
  • Fat (3.9%)
  • Protein (7%)

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Kellogg's All bran bran flakes (no milk) Good and Bad Points
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