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Amount Per 1.25 cup | |||
Calories | 468.56 Kcal (1962 kJ) | ||
Calories from fat | 24.57 Kcal | ||
% Daily Value* | |||
Total Fat | 2.73g | 4% | |
---|---|---|---|
Saturated Fat | 0.38g | 2% | |
Sodium | 3.94mg | 0% | |
Potassium | 385.88mg | 8% | |
Total Carbs | 104.03g | 35% | |
Dietary Fiber | 14.44g | 58% | |
Protein | 9.79g | 20% | |
Iron | 1.2mg | 7% | |
Calcium | 5.3mg | 1% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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