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Amount Per 0.75 cup | |||
Calories | 281.14 Kcal (1177 kJ) | ||
Calories from fat | 14.74 Kcal | ||
% Daily Value* | |||
Total Fat | 1.64g | 3% | |
---|---|---|---|
Saturated Fat | 0.23g | 1% | |
Sodium | 2.36mg | 0% | |
Potassium | 231.53mg | 5% | |
Total Carbs | 62.42g | 21% | |
Dietary Fiber | 8.66g | 35% | |
Protein | 5.87g | 12% | |
Iron | 0.7mg | 4% | |
Calcium | 3.2mg | 0% |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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