Calories in Usda Oil, oat

285Calories

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Nutrition Facts Usda Oil, oat

Amount Per 35 ml
Calories 284.65 Kcal (1192 kJ)
Calories from fat 289.8 Kcal
% Daily Value*
Total Fat 32.2g 50%
Saturated Fat 6.32g 32%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

14%
of RDI* (285 calories) 32.2 g
  • Cal: 14.2 %
  • Fat: 49.5 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, oat Good and Bad Points
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