Calories in Usda Oil, oat

177Calories

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Nutrition Facts Usda Oil, oat

Amount Per 20 g
Calories 176.8 Kcal (740 kJ)
Calories from fat 180 Kcal
% Daily Value*
Total Fat 20g 31%
Saturated Fat 3.92g 20%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

9%
of RDI* (177 calories) 20 g
  • Cal: 8.8 %
  • Fat: 30.8 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, oat Good and Bad Points
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