Calories in Usda Oil, oat

210Calories

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Nutrition Facts Usda Oil, oat

Amount Per 1.75 tbsp
Calories 210.39 Kcal (881 kJ)
Calories from fat 214.2 Kcal
% Daily Value*
Total Fat 23.8g 37%
Saturated Fat 4.67g 23%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

11%
of RDI* (210 calories) 23.8 g
  • Cal: 10.5 %
  • Fat: 36.6 %
  • Carb: 0 %
  • Prot: 0 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (100%)
Usda Oil, oat Good and Bad Points
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