Calories in Usda Octopus (alaska native)

889Calories

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Nutrition Facts Usda Octopus (alaska native)

Amount Per 3.5 lb
Calories 888.86 Kcal (3721 kJ)
Calories from fat 114.28 Kcal
% Daily Value*
Total Fat 12.7g 20%
Saturated Fat 3.17g 16%
Cholesterol 650.77mg 217%
Protein 195.23g 390%
Iron 77.8mg 432%
Calcium 555.5mg 56%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

44%
of RDI* (889 calories) 1587.25 g
  • Cal: 44.4 %
  • Fat: 19.5 %
  • Carb: 0 %
  • Prot: 390.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13%)
  • Protein (87%)
Usda Octopus (alaska native) Good and Bad Points
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