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Calories in Usda Seal, bearded (oogruk), meat, dried (alaska native)

351Calories

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Nutrition Facts Usda Seal, bearded (oogruk), meat, dried (alaska native)

Amount Per 100 g
Calories 351 Kcal (1470 kJ)
Calories from fat 20.7 Kcal
% Daily Value*
Total Fat 2.3g 4%
Saturated Fat 0.6g 3%
Protein 82.6g 165%
Vitamin A 0.4mg 13%
Iron 49.6mg 276%
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* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
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% RDI of Main Nutrition Facts

18%
of RDI* (351 calories) 100 g
  • Cal: 17.6 %
  • Fat: 3.5 %
  • Carb: 0 %
  • Prot: 165.2 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (5.1%)
  • Protein (94.9%)
Usda Seal, bearded (oogruk), meat, dried (alaska native) Good and Bad Points
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