Calories in Usda Octopus (alaska native)

825Calories

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Nutrition Facts Usda Octopus (alaska native)

Amount Per 3.25 lb
Calories 825.37 Kcal (3456 kJ)
Calories from fat 106.12 Kcal
% Daily Value*
Total Fat 11.79g 18%
Saturated Fat 2.95g 15%
Cholesterol 604.29mg 201%
Protein 181.29g 363%
Iron 72.2mg 401%
Calcium 515.9mg 52%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

41%
of RDI* (825 calories) 1473.88 g
  • Cal: 41.3 %
  • Fat: 18.1 %
  • Carb: 0 %
  • Prot: 362.6 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (13%)
  • Protein (87%)
Usda Octopus (alaska native) Good and Bad Points
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