Calories in Usda Octopus (alaska native)

381Calories

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Nutrition Facts Usda Octopus (alaska native)

Amount Per 1.5 lb
Calories 380.94 Kcal (1595 kJ)
Calories from fat 48.98 Kcal
% Daily Value*
Total Fat 5.44g 8%
Saturated Fat 1.36g 7%
Cholesterol 278.9mg 93%
Protein 83.67g 167%
Iron 33.3mg 185%
Calcium 238.1mg 24%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

19%
of RDI* (381 calories) 680.25 g
  • Cal: 19 %
  • Fat: 8.4 %
  • Carb: 0 %
  • Prot: 167.3 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (11.8%)
  • Protein (88.2%)
Usda Octopus (alaska native) Good and Bad Points
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