Calories in Usda Octopus (alaska native)

700Calories

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Nutrition Facts Usda Octopus (alaska native)

Amount Per 1.25 kg
Calories 700 Kcal (2931 kJ)
Calories from fat 90 Kcal
% Daily Value*
Total Fat 10g 15%
Saturated Fat 2.5g 13%
Cholesterol 512.5mg 171%
Protein 153.75g 308%
Iron 61.3mg 340%
Calcium 437.5mg 44%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

35%
of RDI* (700 calories) 1250 g
  • Cal: 35 %
  • Fat: 15.4 %
  • Carb: 0 %
  • Prot: 307.5 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Fat (12.7%)
  • Protein (87.3%)
Usda Octopus (alaska native) Good and Bad Points
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