Calories in Usda Oat flour, partially debranned

315Calories

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Nutrition Facts Usda Oat flour, partially debranned

Amount Per 78.08 g
Calories 315.44 Kcal (1321 kJ)
Calories from fat 64.09 Kcal
% Daily Value*
Total Fat 7.12g 11%
Saturated Fat 1.26g 6%
Sodium 14.84mg 1%
Potassium 289.68mg 6%
Total Carbs 51.3g 17%
Sugars 0.62g 2%
Dietary Fiber 5.08g 20%
Protein 11.45g 23%
Iron 3.1mg 17%
Calcium 42.9mg 4%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Ingredients And Nutrition Overview

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% RDI of Main Nutrition Facts

16%
of RDI* (315 calories) 78.08 g
  • Cal: 15.8 %
  • Fat: 11 %
  • Carb: 17.1 %
  • Prot: 22.9 %
  • 0%
    25%
    75%
    RDI norm*

Calories Breakdown

  • Carbs (65.6%)
  • Fat (20.3%)
  • Protein (14.1%)
Usda Oat flour, partially debranned Good and Bad Points
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